Safed Musli (Chlorophytum Borivilianum) Benefits, Dosage & Information

Safed Musli Benefits, Dosage & Information in Hindi

Guys Safed Musli or Chlorophytum Borivilianum or White Musli is a herb which is used in Ayurveda and Herbal Science. It is effective for improving male performance, inducing spermatogenesis and to provide strength and size to muscles.


Ayurveda has a concept of Brihana Treatment in which herbs are used to increase body's endurance, strength and physical performance.




This treatment is highly advisable and beneficial for diseases like osteoarthritis, male weakness, reduced vitality, muscular weakness, fatigue, oligospermia etc. Safed Musli is an important herb in Ayurveda which is beneficial for all these problems.


Musli roots contain 25 types of alkaloids, vitamins and minerals like calcium, potassium and magnesium and along with these it has polysaccharides, resins, phenol and mucilage content.


Benefits and Uses of Safed Musli

Safed Musli powder is used for Ayurvedic Practices in which musli pak is the commonest. Some Safed Musli Genuine product links are given below :


Nutriherbs Safed musli
Vitagreen safed musli
Baidyanath musli pak


1. Reduce Extreme Fatigue and Weakness

Safed musli use with brown sugar helps in reducing extreme fatigue and strengthening body. People who feel extreme fatigue and weakness can try this remedy and use safed musli with brown sugar.


You can mix Safed musli and brown sugar in equal proportion and use 1 spoon of the mixture daily with milk to get its benefits.


2. Weight Gain

Safed Musli provides nourishment to malnourished body and helps in increasing body weight. It is advisable to take safed musli with milk to gain weight.


But you have to take a liver support supplement like LIV 52 while using safed musli to protect your liver from any kind side effects. You can make a safed musli shake by using 1 table spoon safed musli and 1 banana to increase you weight fast.


3. Oligospermia

Safed Musli is very useful for treating oligespermia. It improves serum testosterone levels and testicular functions.


According to studies on safed musli extract, it is wekk known for its spermatogenic potential.


4. Nocturnal Emission

According to Ayurveda, nocturnal emission or night fall or wet dreams occur due to dreams, thinking and visualization of physical relations or by watching such scenes, this condition triggers. Safed Musli fix this by actin g on mind providing calming properties. 


If some person is felling weakness, low back pain, loss of strength and loss of energy than safed musli use along with brown sugar help to reduce these problems and frequency of nocturnal emission.


5. Erectile Dysfunction

Safed Musli provide strength to penile tissue and helps in improving hardness and sustaining longer erections but it has less stimulant action. 


Its main function is to provide strength, acts on testes, improves hormone profile and spermatogenesis.


6. Arthritis & Joint Pain

Safed Musli has inflammatory properties that help in reducing joint inflammation occur in the arthritis specially osteoarthritis. 


Dosage of Safed Musli and Administration

Safed Musli dosage vary from person to person according to age, body strength and its effect on appetite. Some of its dosages are :-


Teenager - 1.5 to 2g   Adults - 3 to 6g   Above 60 age - 2 to 3g  Pregnancy - 1 to 2g  Lactation - 1 to 2g

Its maximum possible dosage is 12g per day in divided doses. You can take it twice a day with milk and the best time is 2 hours after meal.


Safed Musli Safety Profile

Safed Musli is considered as safe for most individuals in recommended dosage. No side effects are reported related to its usage. It is heavy to digest so it may cause loss of appetite but in such case take its small dose otherwise it has no adverse effects.


So guys this was some information related Safed Musli.

Thanks for Reading.

2 comments:
















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