Cheapest Vitamin E Evion 400 ke Health Benefits, Side Effects aur Dose in Hindi




Hello Guys and welcome to aman deep creations blog. Guys is post mein hum baat karenge cheapest vitamin e capsules evion 400 ke benefits, uses, side effects aur dosage ki.


Evion 400 vitamin E capsule Merk Ltd Company ka product hai aur iske ander Tocopherol Acetate (Vitamin E) 400 mg as an active ingredient available hai. Evion 400 ke 10 capsules ki cost 23 rupees tak hai jo kisi bhi chemist store se easily mil jaati hai.



Vitamin E - Evion 400



Vitamin E ek fat soluble vitamin hai means body isey store kar leti hai aur phir baad mein use karti hai need ke hisaab se.


Vitamin e ek aisi vitamin hai ko body ko free radicals se hone wali damage se bachati hai jo aapki health ke liye kaafi acha hai aur naturally ageing proces ko slower karti hai.







Benefits of Vitamin E Evion 400 Capsules



Evion 400 jo use karne ke ya vitamin e rich foods lene ke bahut se benefits hain.



1. Damaged Skin Repair



Vitamin E Evion 400 Capillary walls ko strengthen karke skin ko benefit deti hai aur moisture aur elasticity improve karti hai aur ek natural anti aging nutrient ka kaam karti hai.


Vitamin E  Evion 400 aapki body aur skin dono mein inflammation kam karti hai aur healthy aur youthful skin maintain karne mein madad karti hai.


Ismein available anti oxidant properties aapki skin ko cigarette smoke, ultra voilet rays aur skin cancer se protect karti hain.


Vitamin e evion 400 se acne, scars aur wrinkles ko theek kiya ja sakta hai aur yeh aapko healthier aur younger look deti hai.



2. Protects from Free Radicals Damage and Diseases



Hamari body mein free radicals healthy cells ko breakdown kar dete hain aur inke kaaran heart diseases aur cancer jaisi diseases ho sakti hain.


Vitamin E ke isomers mein powerful anti oxidant abilities hain jo free radicals damage ko kam karte hain aur inflammation se ladte hain aur health issues se ladte hain.


Studies yeh batati hain ki vitamin e use se immunity improve hoti jis vajah se aapko common illness nahi hoti .



3. Make Hair Healthy


Vitamin E Evion 400 hair ko environmental damage se protect karti hai. Yeh scalp tak sahi blood circulation karti hai. Vitamin E Oil aapke hair ko healthy and fresh rakhta hai.


Aaap Vitamin E Evion 400 ko cut karke uska oil apne hair par apply kar sakte hain agar aapke hair dull aur dry hain.



4. Balance Hormones


Vitamin E aapke hormones ko naturally balanced karti hai. Hormonal imbalanced hone se weight gain ho sakta hai, urinary infections ho sakti hain, anxiety aur fatigue ho sakti hai.


Vitamin E Evion 400 hormones ko balanced rakhti hai aur aapko healthy weight maintain karne mein help karti hai.




5. Muscle Growth, Strength and Performance


Vitamin E Evion 400 aapki physical performance improve karti hai. Yeh aapki energy badati hai aur exercise ke baad hone wali muscle pe oxidative stress ke levels ko kam karti hai. Evion 400 muscle strength bhi improve karti hai.







Vitamin E Evion 400 Dosage


Different Age Groups ke mutabiq Vitamin E ki Recommended Dosage:


Children:


  • 1–3 years: 6 mg/day (9 IU)
  • 4–8 years: 7 mg/day (10.4 IU)
  • 9–13 years: 11 mg/day (16.4 IU)



Females:


  • 14 years and up: 15 mg/day (22.4 IU)
  • Pregnant: 15 mg/day (22.4 IU)
  • Breast-feeding: 19 mg/day (28.5 IU)



Males:


  • 14 years and up: 15 mg/day (22.4 IU)


Vitamin E Evion 400 ke Upper Limit Dosage hai:


  • 1–3 years: 200 mg/day (300 IU)
  • 4–8 years: 300 mg/day (450 IU)
  • 9–13 years: 600 mg/day (900 IU)
  • 14–18 years: 800 mg/day (1,200 IU)
  • 18 years and up: 1,000 mg/day (1,500 IU)


But ek cheez ka dhyaan rakhen ki vitamin E ek Fat Soluble Vitamin hai aur yeh tabhi best kaam karti hai jab issey ek well balanced diet ke saath liya jaye jismein fruits, vegetables aur whole grains ho. 


Vitamin E Evion 400 ko tabhi regular use karen jab aapko iski need ho otherwise isey ek din chodkar ek din consume karen kyunki isey overdose karne se side effects ho sakte hain. 



Vitamin E Evion 400 Side Effects



Vitamin E Evion 400 ko overdose karne se heart diseases or diabetes ho sakti hai ya brain mein bleeding ho sakti hai. Agar aap kisi aur disease se suffer kar rahe ho ya koi aur medicines le rahe ho toh isey avoid karen.


Vitamin E Evion 400 ko high amount mein lena un safe hai so isey zyada use nahi karen. Vitamin E ko ek din mein 400 mg se zyada consume nahi karen aur 400 mg vitamin E bhi voh lein ko zyada intense workout karte hon nahi toh evion 400 ka 1 capsule 48 hours mein ek baar lein.



How to Take



Vitamin E Evion 400 ke 1 capsule ko water ke saath breakfast ke baad liya ja sakta hai iske benefits experience karne ke liye. 



So guys yeh this kuch informatino Vitamin E Evion 400 ke related. Guys agar aapko yeh article achha laga toh isey share karen till than stay fit and stay healthy.


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