Vitamin C LIMCEE - Cheapest Chewable Vitamin C in Rs. 1
Hello guys and welcome to Aman Deep Creations. In this article you will know about cheapest chewable vitamin c limcee. Limcee has 100 mg vitamin c (ascorbic acid) and 450 mg sodium ascorbate which prevents vitamin c deficiency.
Limcee tablet is the product of Abbott Health. This tablet is easily available at chemist shop at the cost of Rs. 13 per 15 tablets. It is a candy flavour tablet its 1 tablets costs only Rs. 1 in India.
Vitamin C Limcee Uses
- Vitamin C limcee is useful for healing wounds, red blood cells productions, scurvy, tissue repair, vitamin c deficiency and healing injuries.
- Vitamin C is important for body's normal growth and development. It works as an anti oxidant and block those damages that free radicals create in your body. It protects body from toxic chemicals and pollutants like cigarette smoke.
- Vitamin C inside limcee is beneficial for body's collagen protein which is beneficial for skin, tendons and ligaments. It helps in healing wounds at a very faster rate and repairs cartilage, bones and teeth related problems. Vitamin C also prevents cell damage which can happen due to ageing.
- Vitamin C is a water soluble vitamin which means it is not stored in the body and to avail its benefits you have to take it regularly in adequate amounts. And by taking it above recommended dose, you can have some side effects so take it in recommended dose as mentioned below.
- Every Person needs Vitamin C whether you are a hard trainer or a simple non training person. Vitamin c helps protecting your immune system which prevents problems like colds and flu. And vitamin c helps Bodybuilders to recover from intense training.
- Vitamin C helps in protein metabolism and block synthesis of those proteins that create infections and inflammations.
- In male athletes Vitamin c keeps testosterone levels higher because it helps in releasing cortisol at a very low rate due to which body works at high performance throughout the day.
- Vitamin C Limcee also helps in treating problems like scurvy. Scurvy leads to spots on skin, make gums spongy and causes mucous membrane bleeding and vitamin c proper usage prevents such problems.
Dosage & How to Use Vitamin C Limcee
An average who can't do any physical activities need 75 mg of vitamin c daily and men need 90 mg vitamin c daily.
Vitamin C maximum safest dosage is 2000 mg a day according to the report of the Office of Dietary Supplement. Limcee 1 Tablet has 100 mg vitamin c and if you are an athlete or bodybuilder and doing workout regularly than you can take 2 tablets of limcee vitamin c daily to get its benefits.
But never consume more than 4 tablets of limcee a day that leads to adverse side effects. If you are not doing hard training and doing simple exercises than you can take its 1 tablet a day. It can be taken after breakfast or 30 minutes before workout.
Side Effects of Vitamin C Limcee
Limcee vitamin c usage is completely safe and its are shown very rarely. Its side effects may occur due to its overdose and it may cause Redness and warm feeling of the skin, or flushing, stomach pain, diarrhea, Headache, Nausea, vomiting, or diarrhea, Upset stomach during or after eating and Feeling faint like side effects.
If you experience any of these side effects after the use of limcee vitamin c than stop consuming limcee and consult some doctor.
Limcee Vitamin C Precautions
You have to take some precautions while using limcee vitamin c tablet.
- Don't take limcee vitamin c if you are allergic to vitamin c.
- Avoid alcohol consumption while using limcee vitamin c tablet.
- Avoid limcee tablet if you have kidney problems.
- Consult your doctor before taking limcee vitamin c if you are suffering from any health problem.
Also Read: Top 3 Food that Increase TESTOSTERONE